After treatment ends, fear doesn’t always go away.
Even when you’re told you’re doing well, the worry can still linger:
- "What if it comes back?"
- "Is this pain something?"
- "Why can’t I relax, even now?"
Fear of recurrence is a normal, common response after cancer — and it affects almost every survivor at some point.
But you don’t have to live in survival mode. There’s a path forward, grounded in psychology and tailored to your level of fear.
Which Best Describes You?
It is there Sometimes
It is there Sometimes
It is there Sometimes
You’re mostly doing okay, but scan time, anniversaries, or body twinges still bring a rush of worry.
Try our Mini-Course: A short, self-guided toolkit for gentle support
It’s Never Far Away
It is there Sometimes
It is there Sometimes
The worry is showing up more often. It’s starting to take up brain space or interrupt daily life.
Try our 8-Week Self-Paced Program: Structure, tools, and guidance on your schedule
It Is Always There
It is there Sometimes
It Is Always There
You’re constantly on edge. Fear is affecting sleep, focus, or relationships. You want real help.
Join our 8-Week Group Therapy Program: Live sessions, small group support, and expert care
Fear of Cancer Recurrence Quiz
Our 2-minute quiz is built on a validated research tool used in clinical settings — but reworded in everyday language so it’s easy to complete.
You’ll get:
- A quick sense of where your fear levels currently sit
- A clear recommendation for the support option that’s the best match
- Immediate next steps, with no pressure to buy or commit
This isn’t a gimmick or a sales trick. It’s a clinical decision-support tool designed to help you stop guessing and start getting the right help, right now.
Book a free 15 minute call with Michelle
Sometimes it helps to speak to a real person. Especially when fear is layered and complex.
In this free, private call with Michelle you’ll:
- Talk about what’s been showing up for you lately
- Get help sorting through the program options
- Ask any questions in a relaxed, supportive conversation
There’s no pressure to sign up for anything. This is simply a space to get clear, feel heard, and make the decision that’s right for you.